rMga Sauiw iva&ana

xao~a Sauiw iva&ana

maanava jaIvana maoM Aaraogyata saflata tqaa prma sauKaisqait panao hotu xao~a Sauiw ka mah%vapUNa- sqaana hO. yah sava-maanya hO ik Sauw xao~a maoM inavaasa krnao vaalao vyai@%a hI Aaraogya tqaa svasqa jaIvana vyatIt krto hO. xao~a Sauiw maoM pa^Mca t%vaao kI isqait ka AaMklana ikyaa jaata hO. Aqaa-t\ vah xao~a jaha^M pRqvaI¸ jala¸ Aigna¸ vaayau tqaa AakaSa t%va ka saaMmajasya hao vah Sauw xao~a khlaata hO. vaastva maoM saMsaar ka p`%yaok jaIva pdaqa- pa^Mca t%vaao ko nyaUnaaiQak saMyaaoga sao inaima-t hO. [na pa^Mca t%vaaoM ko saamauccaya saamaMjasya maoM Aaraogyata tqaa saMpnnata ko AaQaar banato hO. yaha^M yah ]llaoKinaya hO ik [na pa^Mca t%vaaoM maoM sao iksaI BaI t%va kI ivakRit maoM SaarIirk AaOr maanaisak raoga kI AavaRit haotI hO. At: xao~a ivaSaoYa maoM pa^Mcaao t%vaaoM ka &ana hI vaastuSaas~a hO.

vaOidk saMskRit maoM maM~a jap k`ma sao SarIr ko Aigna cak`ao kao jaagaRt kr Aaraogyata¸ samaRwta tqaa jaIvana saflata p`aPt krnao ko p`calana rho hO. Aaraogyata¸ samaRwta tqaa jaIvana saflata hotu pa^Mca t%va kI saamauccaya ]pisqait Ainavaaya- hO. [sa p`ik`yaa maoM saataoM SauiwyaaoM kI Ainavaaya-ta hO ijasamaoM xao~a Sauiw ka sabasao phlaa sqaana hO. xao~a ivaYaya maoM Saais~aya ]llaoK hOM ik :

gaRho japflaM p`ao@%a vanao Sat gauNaM Barot\.

puNyaaramao tqaarNyao sahs~a gauiNatM matma\.

Pava-to dSa sahs~Ma ca naVaM laxa mauda)tma\.

kaoiT dovaalayao p`ahurnantM ijana sai~aQaaO..

Aqaa-t\ maM~ jap Qyaana Aaid ka Gar maoM krnao sao jaao fla haota hO ]sasao saaO gaunaa fla vana maoM maM~ jap krnao sao haota hOM. yahI maM~a jap puNya xao~a tqaa jaMgala maoM jaap krnao sao hjaar gauNaa fla dota hOM. maM~ jap kao pva-t pr krnao sao dsa hjaar gauNaa¸ nadI ko iknaaro jaap krnao sao ek laaK gauNaa¸ dovaalaya maindr maoM jaap krnao sao kraoD gauNaa AaOr Bagavaana ko samaIp jaap krnao sao AnaMt gauNaa fla imalata hOM.

yaha^M yah ]llaoKinaya hO ik ]%araMcala maoM nadI stUpakar phaD, vanaaoM kI AiQakta haonao ko karNa yah xao~a “dovaBaUima” khlaata hO. yaha^M pr AsaM#ya tIqa-sqala hO. jaOsao ik hirWar¸ ?iYakoSa¸ kodarnaaqa¸ badrInaaqa¸ gaMgaao~aI¸ yamaunaao~aI Aaid Aaid. maM~a saaQanaa maoM xao~a Sauiw ko ilae AiQak gamaI-¹sadI-¸ toja hvaa¸ Aa^MQaI¹tUfana¸ p`dUYaNa AaOr Ait Saaor vaalao xao~a vaija-t hOM. [saI ko Anau$p mahiYa- pataMjalaI ko ]llaoK hO ik :

samaO SaucaaO Sak-rava-*vaalaukaivavaijait SabdjalaaEayaidima: manaao$naukulao.

na tu caxaupIDnao gauha inavaataEaoyaNao p`yaaojayaot..

Aqaa-t\ maM~a saaQanaa xao~a ka vaatavarNa ivaSauw SaaMt AaOr svacC haonaa caaihe¸ ijasamaoM saMpUNa- hiryaalaI AaOr ]jaa- ]%pnna krnao vaalao vaRxa haonao caaihe [sako saaqa saaqa pUjaa sqala kMkrao¹p%qarao¸ hvaa ko JaaoMkao¸ tUfanaao va Saaorgaula sao ivamau@%a rmaNaIk sqala haonaa caaihe.

xao~a Sauiw kI AaQyaa%ma maoM ]cca ]pyaaoigata hO. [sailae hI saBaI Qamaao- ko dovaI dovataAao nao ]cca stUpinak rmaNaIk sqalaao kao Apnaa sqala banaayaa. ]dahrNa ko ilae vaOidk saMskRit ko Bagavaana iSava nao Apnaa saaQanaasqala Amarnaaqa pr banaayaa. saatao doivayaaM ³vaOYNaao dovaI¸ maMsaa dovaI¸ caMDI dovaI¸ kOlaa dovaI¸ jvaalaa dovaI¸ icaMtpUiNa-¸ kaMgaDa dovaI´ ko saaQanaa sqala }^McaI pva-t caaoiTyaa hO. jaOna ma%a ko p`aya: saBaI tIqa-Mkr sammaOd iSaKr sao maaoxa isaQaaro. Bagavaana bauw tqaa mahabaIr kao kovala &ana p`aiPt stUpinak vaRxa pIpla vaT ko naIcao hu[-. p`acaIna yauga maoM dovaI dovataAao mahapu$Yaao ko saaQanaa sqala ivaSauW stUpakar maoM haoto qao. Aaja manavaaMiCt fla donao vaalao saBaI tIqa-sqala BaI “stUpa” ko ivaSauW $p hOM.

yah hYa- ka ivaYaya hOM ik AaQyaa%mavaad nao stUpa kI mah%va%aa kao phcaana ilayaa hO. navainaima-t tIqa-sqala maMidr Aaid ivaSauW stUpakar banaayao jaa rho hOM ijasako ]dahrNa hOM AxarQaama maMidr¸ jaOna parsanaaqa maMidr Aaid Aaid. yaha^M ]llaoKinaya hOM ik pIpla¸ baZ¸ ASaaok Aaid vaRxaao ko naIcao maM~ saaQanaa kI Sai@%a hjaarao gaunaa baZ jaatI hOM @yaaoikM pIpla baZ ASaaok vRaxa svaMya ek “stUpa” hO AaOr ]naka p`%yaok p%aa svaMya ek “stUpa” hO ijasasao [na vaRxaao ko naIcao saaQanaa Sai@%a hjaarao gaunaa baZ jaatI hOM.

Aaja doSa ivadoSa maoM iSaixat samaaja nao xao~a Sauiw maoM “stUpa” kao Apnaayaa hO. At: hmaara BaI yah naara hO ik xao~a Sauiw hotu “stUpa” ApnaaAao AaOr jaIvana ko hr xao~a maoM saflata paAao.

Aasana Sauiw

vaOidk saMskRit maoM AYTaMga yaaoga mana¸ maistYk AaOr SarIr kao prma sauK ³icar yaaOvana´ p`data p`mauK yaaoga hO. [sa AiWtIya yaaoga ko Aaz inayamaao “ yama¸ inayama¸ Aasana¸ p`aNaayaama¸ p`%yaahar¸ Qyaana¸ QaarNaa¸ samaaiQa” maoM Aasana yaaoga ko ]llaoK hO. Aaja janasaaQaarNa Aasana kao kovala ivaiBanna SaarIirk maud`a ko pirpoxa maoM samaJata hO jaOsao ik pdmaasana¸ isawasana¸ SaIYaa-sana¸ cak`asana¸ svaaistkasana¸ savaa-Mgaasana Aaid Aaid. Aaja [na Aasana yaaoga kI ]pyaaoigata sao janasaaQaarNa BalaI Baa^Mit piricat hO tqaa SaarIirk maud`a sao saMbaiQat Aasana ka saaih%ya sava-~a ]plabQa hO.

Aasana yaaoga kovala SaarIirk maud`a ka iva&ana nahI hO Aiptu Aasana yaaoga maoM pRqvaI gau$%vaakYa-Na Sai@%a kao xaINa krnao ka &ana BaI AMt-inaiht hO. At: Aasana yaaoga kao [sao [sako pUNa- pirpoxa maoM samaJaa jaanaa Ait AavaSyak hO. Aasana yaaoga kI samaIxaa pRqvaI gau$%vaakYa-Na Sai@%a ko sadBa- maoM p`stut hO :

yah sava-ivaidt hO ik pRqvaI gau$%vaakYa-Na Sai@%a ka ek ivaSaala ipMD hO. pRqvaI jaD, t%va hO AaOr [sakI gau$%vaakYa-Na Sai@%a p`%yaok jaIva pdaqa- kao jaD krnaoM maoM saxama hO. Aqaa-t\ gau$%vaakYa-Na Sai@%a saBaI jaIva pdaqa- kI caotnaa kao xaya krtI hO. yah sava-ivaidt hO ik caotnata Aarogyata sauK sampnnata ko laxaNa hO AaOr jaD,ta maR%yau kI Vaotk hO.

BaartIya AaQyaa%mavaad ko maM~a jap Qyaana manauYya SarIr kI }jaa- kao caotna krnao ka &ana iva&ana hO.At: saaQanaa ko samaya manauYya SarIr ko saataoM cak`ao sao Ait Sai@%aSaalaI ]jaa- saMfuiTt haotI hO.]icat Aasana kI ]poxaa maoM yah Sai@%aSaalaI ]jaa- pRqvaI kI gau$%vaakYa-Na Sai@%a Wara saaoK laI jaatI hO. ijasasao saaQak kao saaQanaa ka samauicat laaBa nahI imala pata Aqaa-t saaQanaa pUNa-t: filat nahIM haotI. ivaWanaao ko ]llaoK hO ik ]icat Aasana kI ]poxaa maoM saaQanaa ClanaI maoM panaI Barnao ko samaana hO. Aqaa-t\ saaQanaa sao jaao }jaa- ]pija-t haotI hO vah sahja hI pRqvaI maoM ivasa-ijat hao jaatI hO. [sailae hI hmaaro pUva-jaao nao saaQanaa ko samaya SarIr maoM ]pija-t haonao vaalaI }jaa- kao saurixat rKnao hotu jaOivak pdaqaao- sao banao isahaMsana¸ t#t¸ gad\dI Aaid ko p`avaQaana banaae. [na saBaI AasanaaoM kI yah ivaSaoYata hO ik yah saBaI Aasana “naa^na AargaOinak maOiTiryala ko banao haoto hO jaao pRqvaI kI gau$%vaakYa-Na Sai@%a kao sahja hI nyaUna kr doto hOM. [sailae hI p`acaIna samaya maoM jaOivak pdaqaao- “naa^na AargaOinak maOiTiryala” sao banao kuSaasana ka p`yaaoga ina%ya pUjana Aca-na ka AMga rha hO.

Aasana yaaoga ka ivaYaya kovala p`acaIna AaQyaa%mavaad tk saIimat nahI hO Aiptu AaQauinak vaO&ainak AnvaoYaNa BaI Aasana kI ]pyaaoigata kao p`maaiNat krto hMO. Aasana yaaoga ivaYaya ka AaQauinak vaO&ainak AnvaoYaNa krnao sao inamnailaiKt tqya ]jaagar haoto hO. saxaop maoM :

manauYya SarIr svayaM maoM sampUNa- ba`(aND hO. yah sampUNa- ba`)aND }jaa- ka hI Kola hO. manauYya SarIr kI isqaitja }jaa- kao “paoTonaisayala enajaI-” kha jaata hO. vaO&ainakao ko ma%a hO ik jaIva pdaqa- kI isqaitja }jaa- tIna p`kar sao p`Baaivat kI jaa saktI hO. saMxaop maoM :

1. jaIva pdaqa- ko d`vyamaana kao baZakr.

2. jaIva pdaqa- }Mcaa[- kao baZakr.

3. jaIva pdaqa- kI gau$%vaakYa-Na Sai@%a kao GaTakr.

d`vyamaana : p`%yaok jaIva pdaqa- ka SaarIirk saMgazna “d`vyamaana” maoM ]sakI isqaitja ]jaa- inaiht haotI hOM. yah jaIva pdaqa- ko rMga¸ $p¸ Aakar ko Anau$p haotI hO. [sako Aitir@%a jaIva pdaqa- maoM d`vyamaana ko Gana%va kI ivaSaoYa BaUimaka hO. saaMsaairk vyavasqaa maoM d`vyamaana tqaa Gana%va ]sakI }jaa- ka Vaotk hO.

}Mcaa[- : saMsaar ko saBaI jaIva pdaqaao- maoM d`vyamaana ko samaana }caa[- BaI ]sakI Sai@%a ka karNa hOM. jaIva pdaqa- kI }jaa- isawaMt ko Anausaar }Mcaa[- jaIva pdaqa- ko d`vyamaana kao baZatI hO At: ]ccaa[- baZnao sao jaIva pdaqa- kI }jaa- maoM svat: hI vaRiw haotI hO.

gau$%vaakYa-Na : ba`(aND maoM gau$%vaakYa-Na Sai@%a ko p`Baava sao saBaI ga`h AMtirxa maoM ek dUsaro ko caaraoM Aaor ca@kr lagaato hOM. pRqvaI ba`(aND kI ek bahut baDI gau$%vaakYa-Na Sai@%a hOM. yah gau$%vaakYa-Na Sai@%a p`%yaok jaIva pdaqa- kao svayaM maoM imalaanao maoM saxama hO. jaao jaIva pdaqa- [sakI gau$%vaakYa-Na Sai@%a sao p`Baaivat hao jaato hO ]nakI }jaa- SaIGa` hI xaINa AaOr xaya hao jaatI jaatI hOM. Aqaa-t\ pRqvaI pr igaro hue jaIva pdaqa- SaIGa` maR%yau pa jaato hO.

p`kRit nao pSau pixayaao kao pRqvaI kI gau$%vaakYa-Na Sai@%a sao bacaanao hotu pSauAao ko pOraoM maoM Kur tqaa pixayaaoM ko pOraoM maoM p^Mjao ide hO ijanhoM pakr pSau¹pxaI gau$%vaakYa-Na Sai@%a sao mau@%a rhto hO. [saI gau$%vaakYa-Na Sai@%a kao xaINa kr pxaI AakaSa maoM ]Dta hO. ihrNa }^McaI }^McaI Claa^Mga lagaa pato hO.p`acaIna samaya maoM vaOidk saMskRit ko ?iYayaaoM¹mauinayaaoM ka ek Anyana vas~aMga maRgaasana qaa yah maRgaasana ivaSauwt: jaOivak ]pkrNa hO. Anaaid kala sao maRgaasana ka p`yaaoga manauYya SarIr kI isqaitja }jaa- kao pRqvaI kI gau$%vaakYa-Na Sai@%a sao saurixat krnao ka p`maaiNat sauyaM~a rha hO.

]prao@%a tqyaao ko AaQaar pr vaOidk saMskRityaao ko manaIYaIyaaoM nao manauYya SarIr kI isqaitja }jaa- “paoTonisayala enajaI-” kao saurixat rKnao hotu ivaiBanna AasanaaoM ka saUxma ivaSalaoYaNa ikyaa AaOr AMtt: payaa ik :

Aasana ivaQaana

· baa^Msa : baa^Msa kI caTa[- pr baOzkr jaap krnao sao dird` hao jaata hOM.

· paYaaNa : paYaaNa pr baOzkr jaap krnao sao vyaaiQa pIiDt hao jaata hOM.

· BaUima : BaUima pr baOzkr jaap krnao sao du:K p`aPt hao jaata hOM.

· p+o : p+o pr baOzkr jaap krnao sao duBaa-gya p`aPt hao jaata hOM.

· Gaasa : Gaasa kI caTa[- pr baOzkr jaap krnao sao ApyaSa p`aPt haota hOM.

· p%aI : p%aaoM ko Aasana pr baOzkr jaap krnao sao Ba`ma hao jaata hOM.

· kqarI : kqarI pr baOzkr jaap krnao sao mana caMcala haota hOM.

· camaDo : camaDo pr baOzkr jaap krnao sao &ana naYT hao jaata hOM.

· kMbala : kMbala pr baOzkr jaap krnao sao maana BaMga hao jaata hOM.

· naIlao rMga : naIlao rMga ko vas~a phnakr jaap krnao sao bahut du:K hao jaata hOM.

· hro rMga : hro rMga ko vas~a phnakr jaap krnao sao maana BaMga hao jaata hOM.

· Svaot vas~a : Svaot vas~a phna kr jaap krnao sao yaSa kI vaRiw haotI hOM.

· pIlao rMga : pIlao rMga ko vas~a phna kr jaap krnao sao hYa- baZta hOM.

· laala rMga : Qyaana maoM laala rMga ko vas~a EaoYz hOM.

· dBaa-sana : sava- Qama- kaya- isawI hotu dBaa-sana ³Daba ka Aasana´ Eaoz hO.

]prao@%a Aasana ka p`krNa sava-qaa vaO&ainak hOM. Aasana kI ]poxaa maoM pRqvaI saaQak kI }jaa- kao sahja hI saaoK laotI hO [sakao hmanao svayaM Aajamaayaa hO ik laMbaI saaQanaa ko ]praMt qakavaT AnauBava haotI hO jabaik vahI laMbaI saaQanaa ]pyau@%a Aasana tqaa isar pr stUpa QaarNa krnao sao mana maistYk AaOr SarIr maoM caotnata ]llaasa ]maMga banaI rhtI hO. ]prao@%a tqyaaoM kao Qyaana maoM rKto hue hmanao jap maM~a Qyaana hotu ivaSaoYa kuSaAasana ³Daba ka Aasana´ ka ivaSaoYa p`baMQa ikyaa hO jaao ivaSauwt: saat prtaoM sao inaima-t hO tqaa saaQanaa ko ilae sava-EaoYztma hO.

Aasana ka Aqa- isqait sao hO. isqait sao banatI hO AakRit. AakRit ka saMbaMQa idvya Sai@%ayaaoM sao hO. ³ pMca mahaBaUtaoM AaOr ]nakI AakRit ka &ana iva&ana ipClao AQyaayaaoM maoM spYT ikyaa jaa cauka hO.´ Qyaana saaQanaa ko samaya sauKasana Aqavaa isawasana isqait ka yah rhsya hO ik [samaoM saaQak kI isqait i~akaoNamaya “stUpakar” hao jaatI hO. yah stUpakar isqait kovala kuSaasana tqaa isar pr “stUpa” kOp lagaanao sao hI saMpUNa- haotI hO. p`akRitk inayamaanausaar stUpakar isqait maoM AMtirxa isqat }jaa-e^ eki~t haokr saaQak ko saBaI kaya @laoSa xaya kr nava }jaa- ka saaQana banatI hO. [sa Avasqaa maoM kala inaiYk`ya hao jaata hO. p`acaIna samaya maoM vah ?iYa¹mauina jaao ivaSauw saat Sauiwyaao “xao~a Aasana kala kaya mana vacana AaOr Baava” ko saaqa tpsyaa krto qao vah dIGa- svasqa jaIvana vyatIt kr AMtt: maaoxa kao p`aPt haoto qaoo. [sa isqait ka hmanao svayaM AnauBava ikyaa hO.

kala Sauiw

kala ba`(aND kI tapmaya Ganao AMQakar kI ivaSaala kalaI Ba+I hO. ba`(aND ko saBaI CaoTo¹baDo jaIva pdaqa- [sa kala kI Ba+I [-Qana hMO..BaUmaMDla pr jaIva pdaqa- ko kala ka [-Qana bananao kI p`ikyaa kao maR%yau kha jaata hO. AMtirxa ko ga`h ko xaya haonao kI yahI p`ikyaa kao “blaOk haola” kha jaata hO. kala jagat ko saBaI jaIva pdaqaao-M ka k`mabawta sao ivanaaSa krta hO. kala ba`(aND kI sava-vyaap¸ sava-Sai@%amaana AaOr Ajaoya maarNa Sai@%a hO . Aqa-at\ ba`(aND ka kao[ BaI jaIva pdaqa- kala cak` sao mau@%a nahI hO.

yah rhsya ka ivaYaya hO ik ba`(aND sava-vyaap¸ sava-Sai@%amaana AaOr Ajaoya maarNa Sai@%a kala ka na tao kao[ $p hO AaOr naa hI Aakar.Aqaa-t yah saba jagah ]pisqat haoto huvao BaI A_Sya hO. jaOna Qama- ko t%va &ana mao kala kI saundr saTIk byaaKa hO:

kala : samast pdaqaao- ko pirNamana maoM jaao inaima%a hOM ]sao “kala d`vya” khto hOM jaao imanaTÊ GaNTaÊ GaDIÊ idnaÊ maah mahInaa va vaYa- Aaid $p pirNamana sao jaanaa jaayao ]sao vyavahar kala khto hOM. d`vyaaoM ko pirNamana kao pirNaama khto hOM. d`vyaao ko pirNamana ³pyaa-yaaoM´ kao kala khto hOM. samaya ko sabasao CaoTo ihssao kao kalaaNau khto hOM. [sa trh pyaa-ya ]%pnna haotI AaOr naYT haotI rhtI hOM. ikntu d`vya na tao naYT haota hOM AaOr na ]%pnna haota hOM.

Pa`%yaok vastu d`vya $p sao ina%ya pyaa-ya $p sao Aina%ya vastu d`vya hOMÊ d`vya maoM p`it xaNa ]%pad vyaya haota rhta hOMÊ ikntu maoM yaqaaqa- maoM d`vya ka na tao ]%pad haota hOMÊ AaOr nahI ivanaaSa haota hOMÊ d`vya ka d`ivat $p Qa`aOvya hOÊ

AaQauinak vaO&ainakao nao kala ivaYaya kI gahna Kaoja ko ]prant yah inaYk-Ya payaa ik idna AaOr rat ka yah cak` hI kala hO. Aqaa-t AMtirxa sao Aanao vaalaI p`kaSamaya [laO@T/aomaOganaoiTk ikrNaMo hI BaUmaMDla pr kala kI BaUimaka inaBaatI hO. BaUmaMDla pr p`kaSa ko Aagamana pr idna haota hO AaOr p`kaSa kI Anaupisqait maoM rai~.idna AaOr ra~I ko [sa cak` sao hI saMsaar ko saBaI jaIva pdaqa- pirNamana haoto hO.

kala ivaYaya ka raocak phlaU yah hO ik saMsaar maoM pirNamana

ka ivaYaya saBaI jaIva pdaqaao- ko “sauK¹du:K jaya¹prajaya” sao BaI jauDa hO. vaastva maoM kala ivaivaQa rhsyaao sao pirpUNa- ivaYaya hO. At: maanava jaIvana maoM saflata hotu kala kI ihtkarI samaIxaa sMaxaop maoM p`stut hO:

· kala svayaM maoM pirpUNa- nahIM hO.

· kala saBaI jaIva pdaqaao- kao sada pirNamana Avasqaa mao rKta hO.

· kala ba`(aND, pirNamana krta huAa hI pOda huAa.

· jaba sao ba`(aND, pOda huvaa tBaI sao kala AaOr idSaa Aist%va maoM Aayao.

· vaRhd ivasfaoT “ibaga baOMga” sao pUva- kala AaOr idSaa ka Aist%va nahI qaa.

· Da@Tr nyaUTna ko Anausaar kala AaOr idSaa ina%ya hOM [naka na tao kao[ janma hO naa hI kao[- marNa.

There is no such thing as Time. There is only Change. Change an only be realized and measured relative to another Change.

]prao@%a tqyaao sao yah isaw haota hO ik saMsaar ko samast jaIva pdaqaao- ko pirNamana maoM kala d`vya inaima%a hO. yah pirNamana AMtirxa sao Aanao vaalao p`kaSa va ]samaoM ]pisqat saat rMga ko maaQyama sao haota hO¸ Aqaa-t\ AMtirxa sao Aanao vaalaa p`kaSa hI samast jaIva pdaqaao- ko pirNamana karNa hO. p`kaSa saat rMgaao ko imaEaNa sao banata hO prMtu Pa`kaSa maoM imaiEat yah saat rMga Sa~uta¹ima~ta ka Qama- baDI tnyamata sao inaBaato hOM. Aqaa-t\ Apnao Sa~u rMga kao haina phucaa^Mto hO AaOr ima~ rMga kao laaBa phu^Mcaato hO. p`kaSa rMgaao ko [sa haina AaOr laaBa cak` sao hI saBaI jaIva pdaqaao- ka pirNamana haota hOM. [sa Baa^Mit rMga hI jaIva pdaqa- ko ilae kala hOM Aqaa-t\ rMga kala ka ivaSauw $p hOM. [sa mah%vapUNa- tqya kI p`maaiNakta hotu inamna tqya pr ivacaariNaya hO :

· ba`(aND, maoM saBaI ga`haoM kI Aayau naapnao ka yah dMD p`kaSa vaYa- hO.

· p`kaSa kI ek ikrNa p`it saokMD 186000 miles kI dUrI tya krtI hO.

· p`kaSa ek vaYa- maoM lagaBaga 6000000000000 maa[lsa kI dUrI tya krta hO.

· Qvaina BaI samaya kI [-ka[- hO AaOr Qvaina tMrga ka Aapsa maoM gahra saMbaQa hO.

· jaha^M Qvaina hO vaha^M trMga hO¸ jaha^M trMga hO vaha^M rMga hO¸ jaha^M rMga hO vaha^M kala hO

· rMga pirvat-na hI jaIva pdaqa- ko ilae kala ka karNa hO.

Amaoirka ko maSahUr vaO&ainak [-saak nyaUTna nao Kaoja kI hO ik laala¸ kosairyaa AaOr pIlao rMga maoM k`maSa: 6000 sao 6700¸ 5900 sao 6000¸ 5800 sao 5900¸ tqaa hro rMga maoM 5000 sao 5500¸ naIlao rMga maoM 4700 sao 5000 AaOr jaamaunaI rMga maoM 4300 sao 4600 tk p`kmpnna kI lahroM ]ztI hOM.

rMgaao ka kala ko saaqa gahna saMbaMQa hOM ipClao idnaao ivaSva iva#yaat AMtirxa iva&ata Da^@Tr Aaosakar bana-r nao p`maaiNat ikyaa hOM ik kovala saUyaao-dya sao 20 imanaT pUva- tqaa saUyaa-st sao 20 imanaT baad kI Amtirxa sao Aanao vaalaI far [Mf`a rOD ikrNaoM hI maanava SarIr ko ilae laaBakarI hOM. Anyaqaa idna AaOr rai~ maoM Amtirxa sao Aanao vaalaI saBaI ikrNaoM kala ka $p hO. [saI tqya ka Amaoirkna kOMsar saaosaa[TI nao BaI sa%yaapna ikyaa AaOr p`maaiNat ikyaa ik saMsaar maoM p`itvaYa- kraoD,ao vyai@%a saUya- kI ikrNaaoM sao pIiDt haokr kOMsar jaOsao Bayaanak raoga ka iSakar banato hO.

Amaoirkna kOMsar saaosaayaTI nao 10 sao 4 bajao saa^ya tk saUya- p`kaSa sao bacanao kI salaah dI hO @yaaoMik 10 sao 4 bajao saa^ya ko daOrana AlT/a vaayalaT ikrNaoM Ait Gaatk haotI hO. BaartIya jyaaoitYa iva&ana maoM Amtirxa sao Aanao vaalao ikrNaaoM ka ek saamauccaya iva&ana hO jaao ikrNaaoM sao ]%pnna p`Baava kao raoga kYT maR%yau Aaid ko naama sao piricat krata hO. yah iva&ana idna ka haora AaOr rat ka haora ko naama sao p`isaw hO.

Amaoirka ko p`isaw Da0 maa[k yah GaaoYaNaa krnao maoM BaI nahI caUkto ik saUya- ]naka duSamana hO. ]naka maananaa hO ik bacapna maMo saUya- ka gahna tap baDI ]ma` maoM kOMsar ka karNa bana sakta hO. EaImait AaOr EaI maa[-k AaOr ]nakI pu~I saUya- tap ko ilae bahut saMvaodnaSaIla hO. vah idna maoM saUya- kI ikrNaaoM sao hmaoSaa dUr rhnao ka p`ya%na krtI hO. ivaYaya kI ivastRt jaanakarI hotu Amaoirkna kOMsar saaosaayaTI kI vaObasaa[T www.cancer.org pr laa^ga Aa^na kroM.

rMga svayaM maoM ek saMpUNa- iva&ana hO. BaartIya jyaaoitYa iva&ana Amtirxa sao Aanao vaalao p`kaSa tqaa [sako p`%yaok rMga ko cair~ AaOr svaBaava ka maanava jaIvana ko saMbaMQa maoM gahra maUlyaaMkna krta hO.jyaaoitYa iva&ana ko Anausaar Amtirxa sao Aanao vaalaI ikrNaaMo ko svarMga saMyaaoga sao sauK¹sampnnata ko yaaoga banato hO tao ivaraoQaI rMga ko saMyaaoga sao ivaivaQa @laoSa saaQya¹AsaaQya raoga kI AavaRit haotI hO. [sa sauK¹du:K kI gait sao hI saMsaar sadOva gaitmaana rhta hO. saMxaop maoM Amtirxa sao Aanao vaalao p`kaSa ko rMga hI saMsaar kao gait doto hOM AaOr p`kaSa maoM ]pisqat rMga hI kala ka ivaSauw $p hOM :

Amtirxa sao Aanao vaalao satrMgaI p`kaSa maoM caar Ganaa%mak tqaa tIna ?Naa%mak rMga hO. Ganaa%mak tqaa ?Naa%mak ]jaa- ko saMtulana maoM yah saMsaar Anaaid kala sao gaitSaIla hO. yah ivaica~ p`akRitk rhsya hO ik Ganaa%mak ]jaa- kao ?Naa%mak ]jaa- kI BaUK hO AaOr ?Naa%mak ]jaa- kao Ganaa%mak ]jaa- kI BaUK hO. [saI ?Naa%mak Ganaa%mak kI BaUK ko karNa saUya- cand`maa ka ca@kr lagaata hO¸ cand`maa saUya- ka ca@kr lagaata hO.

[saI ?Naa%mak¹Ganaa%mak ]jaa- p`vaRit maoM pu$Ya s~I ko ilayao AakYa-Na hO tqaa s~I pu$Ya ko ilayao AakYa-Na hO. [saI AakYa-Na Baava maoM yah saMsaar sadOva pirNaimat haota rha hO AaOr haota rhogaa. p`kRit ko [sa Ganaa%mak¹?Naa%mak p`akRitk rhsya kao caInaI BaaYaa maoM “iyana yaaMga” naama sao jaanaa jaata hO.

iPaClao idnaaoM kOlaIfaoina-yaa kI yaUinavaisa-TI maoM Amtirxa sao ina%ya Aanao vaalaI ikrNaaoM ko saMbaMQa maoM ek mah%vapUNa- SaaoQa ikyaa. vaO&ainakao nao yah isaw ikyaa hO ik “Amtirxa sao Aanao vaalaI gaamaa ikrNaoM saPtrMga [laO@T/aomaOganaoiTk kI sabasao kma vaovalaoMqa saa[ja kI haotI hO. [nakI ]%pi%a roiDyaao e@Tiva eTma AaOr nyaUiklar ivasfaoT sao haotI hO. [na gaamaa ikrNaaoM maoM BaUmaMDla pr saBaI jaIvaao kao maarnao kI xamata haotI hO.

Amtirxa sao ina%ya p`itidna ek samaya ivaSaoYa maoM pRqvaI pr gaamaa ikrNaoM pRqvaI pr Aakr maR%yau ka taMDva naR%ya krtI hOM ³ihndustana Ta[msa idnaaMk 24 Ap`Ola 2006´ gaamaa ikrNaaMo sao manauYya SarIr @yaMaoMkr AaOr kosaO p`Baaivat haota hO sMaxaop maoM :

AMtirxa sao ina%ya p`itidna ek samaya ivaSaoYa maoM pRqvaI pr Aakr maR%yau ka taMDva naR%ya krnao vaalaI yah gaamaa ikrNaoM manauYya SarIr ko ilae kOMsar¸ maQaumaoh¸ maa[ga`ona¸ kOsaMr¸ ha[-prToMSana¸ elajaIimayar¸ pik-nsana¸ saa[nasa¸ ba`ona homaroja Aaid jaOsao AsahnaIya raogaao ka karNa banatI hO @yaaMoik [na gaamaa ikrNaaoM ko inamnailaiKt duYp`Baava haoto hOM :

Today, these gamma-ray bursts, which happen at least once a day, are seen to last for fractions of a second to minutes, popping off like cosmic flashbulbs from unexpected directions, flickering, and then fading after briefly dominating the gamma-ray sky.

· gaamaa ikrNaaoM kI caala p`kaSa kI gait sao BaI AiQak haotI hO.

· gaamaa ]jaa- kI ikrNaaoM kao laaoho kI maaoTI cad\dr BaI nahI raok saktI gaamaa ikrNaoM SarIr ko enaabaa^ilak¸ maoTabaa^ilak isasTma kao p`dUiYat krtI hO.

· gaamaa ikrNaoM 98 paOMD ko vyai@%a kao 400 iklaaoga`ama ³ba`Usa baOnar´ ijatnaa ivaSaalakaya banaanao kI xamata rKtI hO.

· gaamaa ikrNaoM BaaOitk iva&ana ko saBaI inayamaaoM kao xat ivaxat krnao maoM saxama hO.

· gaamaa ikrNaoM ko p`Baaivat jaIva maaoTo hao hato hO.

· gaamaa ikrNaaoM sao ]%pnna raoga BaaOitk iva&ana kI saImaaAaoM sao baahr hO.

· gaamaa ikrNaaoM ka ek saamauccaya iva&ana “blaOk haola” ko naama sao p`isaw hO.

Amtirxa vaO&ainak ko mat hO ik gaamaa ikrNaaoM kI ]%pit saUya- sao 30 gaunaa baDo AaOr hjaaraoM saala puranao isatarao kI laaoh Kinaja jaba blaOk haola maoM pirvait-t haonao laga%aa hO¸ tao ]sakI }jaa- gaamaa ikrNaoM banakr saUya- ko p``kaSa ko saaqa BaUmaNDla pr Aakr ivaQvaMsak bana jaatI hO.

gaamaa ikrNaaoM kI ivaQvaMsata ka Anaumaana [sa Baa^Mit lagaayaa jaa sakta hO ik ijana CaoTo ga`hao pr gaamaa ikrNaaoM ka kup`Baava hao jaata hO¸ vah ga`h Apnao Aakar maoM dao sao tIna gaunaa baDo hao jaato hO AaOr ]saI ko Anaupat maoM ]nakI ApnaI ]ma` sao AaQao itha[- rh jaatI hO.AaOr vao ga`h Asamaya blaOk haola maoM pirvait-t hao jaato hO. [saI Baa^Mit ijana manauYyaao ka Baar A%yaaiQak hao jaata hO AaOr isar ko baala ]Dnao laga%ao hO vah gaamaa ikrNaaoM sao ]%pnna kOMsar Aaid raogaao sao pIiDt hao ApnaI AaQaI itha[ ]ma` maMo hI Akala maR%yau ka ga`asa bana jaato hO.

ivaSaoYa : yah p`kRit kI maanava jaait pr ivaSaoYa kRpa hO ik hmaaro SarIr maoM ]pisqat DI ena e kI jaOlaIifSa pdaqa- Amtirxa sao Aanao vaalaI [na BayaMkr gaamaa ikrNaaoM sao hmaarI saurxaa haotI hOM. yaid hmaaro SarIr maoM jaOlaifSa pdaqa- kI kmaI hao jaatI hOM¸ tao inaScaya hI hma gaamaa ikrNaao pik-nsana¸ elajaIimayar¸ kOnsar Aaid raogaao sao pIiDt hao SaIGa` maR%yau ka iSakar hao jaato. Ijana laaogaao kI pacana Sai@%a kmajaaor hao jaatI hO vah maQaumaoh jaOsaI GaRiNat baImaarI ka iSakar hao SaIGa`atIt maR%yau cak` kI AaOr baZ jaato hOM.

Aapkao yah jaanakr AaScaya- haogaa ik Amtirxa sao Aanao vaalaI gaamaa [laO@T/aomaOganaoiTk ikrNaoM manauYya SarIr kao ek vaYa- maoM hI xaya krnao kI xamata rKtI hOM. vat-maana maoM AaQyaai%mak gau$ EaI dIpk caaopDa ko saaih%ya “eojalaOsa baa^DI Ta[malaOsa maa[MD ko Anausaar” p`%yaok poT kI lakIroM 5 idna maoM badla jaatI hOM¸ manauYya kI %vacaa C: idna maoM badla jaatI hOM¸ laIvar 6 saPtah maoM badla jaata hOM. p`%yaok manauYya kI hiDD\yaaMo ka Za^Mcaa 3 mahInao maoM badla jaata hO.

saala Bar maoM pUro SarIr ka 98 p`itSat Baaga badla jaata hOM. Aqaa-t Amtirxa sao Aanao vaalaI [laO@T/aomaOganaoiTk ikrNaaoM hmaaro SarIr kao 98 p`itSat Baaga kao ek vaYa- maoM naYT krnao maoM saxama hO. Parntu hmaara saaOBaagya hO ik hmaaro SarIr ka enaabaa^ilak maOTabaa^ilak AaOr DI ena e isasTma manauYya SarIr kI [sa xait kao saaqa saaqa pUra krta rhta hO.

yaha^ yah ]llaoKinaya hO ik pRqvaI pr gaamaa ikrNaaoM ka Ait ivaQvasaMk $p sabasao phlao 1960 AaOr 1970 kI Sau$Aat maoM imalaITrI ]pga`h Wara doKa gayaa. [saka Aqa- yah hO ik 1960 vaYa- sao pUva- gaamaa ikrNaoM [tnaI ]ga` nahIM qaI ijatnaI ik Aaja hO. vat-maana samaya maoM p`%yaok saaQaarNa Avasqaa mao rhnao vaalaa vyai@%a maoM kMOsar¸ qaa[ra^[D¸ maa[ga`ona¸ pik-Msana jaOsao saaQya¹AsaaQya raoga saMBaaivat hMO. ivaYaya ka vaO&ainak ivaSlaoYaNa krnao sao yah &at haota hO ik Amtirxa mao isqat saurxaakvaca Aaojaaona prt jaao gaamaa ikrNaaoM ko ivaQvasaMk $p kao ek saImaa tk inayaMi~t kr dotI qaI Aaja xat ivaxat hO. ijasasao maanava jaait AsaaQya raogaaoM ko p`kaop ina%ya p`itidna baZ rho hMO.

Aaja isqait bahut gaMBaIr hO Aaja BaaOitkvaadI p`dUYaNaaoM nao ]sa Aaojaaona prt maoM iCd` kr idyao hOM. ijasako pirNaamasva$p hjaaraoM saala puranao isatarao ka laaoh Kinaja blaOk haola maoM pirvait-t haokr duYyakarI gaamaa ikrNaaoM ko $p maoM saIQao BaUmaMDla pr Aakr maR%yau ka taMDva naR%ya krta hO. ipClao idnaaoM yah saunanao maoM Aayaa ik Amtirxa maoM isqat Aaojaaona prt [tnaI xat ivaxat hao ga[- hO ik blaOk ha^la sao ]%pnna pdaqa- BaI BaUima pr igarnao lagao hO. inaScaya hI yah gaMBaIr samasyaa hO AaOr doSa ivadoSa ko bauiwjaIiva [sako ilae icaMitt hO AaOr inayaMi~t krnao ko ilae p`ya%naSaIla hO.

Anaaid kala sao jaOna Qama- vaO&ainakta ko ilae p`maaiNat hO. jaOna Qama- ka ijana ibaMba AalaaokakaSa p`tIka%mak icanh kala cak` kao xaya krnao ka ekmaa~ Sas~ hO. AalaaokakaSa kI AakRit maoM stUpklaa ka pUNa- saaMmajasya hO.stUpa ko ivaYaya maoM yah sava-maanya hO ik jaha^M kala sao saMsaar BayaBaIt hO vahI kala stUpa sao BayaBaIt hO. yaha^M yah ]llaoKnaIya hO ik kala kao xaya krnao hotu hmanao “rMga hOvana” p`yaaojanaa banaa[- hO AiQak jaanakarI ko ilae rMga hOvana ka Aqyyana kroM.

kaya Sauiw iva&ana

ba`(aND maoM manauYya SarIr “kaya” pa^Mca mahaBaUtaoM “pRqvaI¸ jala¸ Aigna¸ vaayau tqaa AakaSa” t%vaao kI jaagaRt AnaUBaUityaaÐ “Ga`aNa¸ rsa¸ dSa-¸ spSa-¸ Eaao~a” ka ek Ad\Baut\ Ait saMvaodnaSaIla yaM~a hO. manauYya SarIr maoM ]pisqat pa^Mca mahaBaUtao kI pa^Mca AnaUBaUityaaÐ sauK evamaM du:K ka karNa hO.Aqaa-t\ pa^Mca mahaBaUtao pa^Mca AnaUBaUityaaÐ tqaa svasqata sao p`it Svaasa maoM SaItla saugaMQa ]%saah ]llaasa kI AnauBaUit haotI hO. pa^Mca mahaBaUtao pa^Mca AnaUBaUityaaÐ ko ivakarao maoM AsaM#ya saaQya AsaaQya ko yaaoga banato hOM.

pa^Mca mahaBaUtao pa^Mca AnaUBaUityaaÐ Ananya sauKao kI p`aiPt tqaa AsaM#ya raogaao sao ek saaqa bacanao ko iva&ana kao kaya Sauiw khto hO. manauYya kaya paMca t%vaao paMcaao [ind`yaao kao ekaOYaQa AmaRta sao sayaMimat krnao ka p`vaaQaana hO saMxaop maoM :

Aayauvao-d ko sava-EaoYz &ata mahiYa- QanavaMtrI kaya Sauiw hotu sadOva Apnao haqa maoM AmaRta rKto qao @yaaoMik ekaOYaQa AmaRta ko ivaYaya maoM yah p`maaiNat hO ik ekaOYaQa pacana saMsqaana kI ivaiBanna gaOsaao¸ balagama¸ mala kIDo Aaid kao SarIr sao baahr foktI hOM. svaasqaya kao ]nnat banaatI hO AmaRta vaIya- puiYz p`dana krtI hO maoGaa Sai@%a p`dana krtI hOM. lambaI ]ma` p`dana krtI hOM¸ smarNa Sai@%a baZatI hOM vaak\ isaiw p`dana krtI hOM. r@%a vah saMsqaana maoM p`BaavaI hOM ijasasao pairvaairk jaIvana sao maQaurta AatI hOM. [saI ko Anau$p AmaRta kI ]pyaaoigata ko ivaYaya maoM ivaWanaao ko mat hOM ik vaIya- daoYa xaya haoto hOM. mau~ saMsqaana maoM AmaRta baohtrIna Da[- yaUirk AaOYaQa hOM. p`itraoQak tM~ [myaUna isasTma kao AmaRta sava-EaoYz p`Baava DalatI hOM

“BaMgara rsa Baaivat krnao AmaRta kir caUNa-¸

taola inat BaxaNa kro maQau QaRt sao pirpUNa-

dugQa Baat Baaojana kro baarh maasa ibataya¸

saMvat\ jaIvao tIna Sat\ raoga riht hao jaaya..”

Aqaa-t\ AmaRta caUNa- ek taolaa ina%a laonao AaOr SaakaharI jaIvana “Sahd AaOr GaI ko pirpUNa- ]pyaaoga” sao vyai@%a inaraoga haokr 300 vaYa- laMbaI ]ma` pata hOM. Saas~ao ko ]llaoK hOM ik AmaRta inamnailiKt laaBa p`dana krnao maoM p`maaiNat hOM.

· Pahlao mahInao maoM Aalasya AaOr saustI dUr haotI hOM.

· dUsaro mahInao maoM SarIr maoM takt baZtI jaana pDtI hOM.

· tIsaro mahInao maoM Aa^Mkao kI jyaaoit tIva` haotI hOM.

· caaOqao mahInao maoM idla sao saustI dUr haokr ]%saah baZata hOM.

· paMcavao mahInao maoM idmaaga maoM tajagaI pOda haogaI.

· Czo mahInao maoM pUNa- ivakasa haogaa.

· saatvaMo mahInao maoM smarNa Sai@%a toja haogaI.

· Aazvao mahInao maoM baat samaJanao kI ivalaxaNa bauiw ka saMcaar haogaa.

· navaoM mahInao dRiYT [tnaI toja hao jaayagaI kI idna maoM taro doK sakoMgao.

· dsavaoM mahInao maoM safod baala BaI kt[- kalaoM hao jaayaoMgao.

· gyaahrvaoM mahInao maoM pUNa- yaaOvana ka ivakasa haogaa.

· baarhvaoM mahInao maoM SarIr idvya AaOr saundr idKnao lagaogaa.

AmaRta¸ p`kRit ko gaBa- ka ek Anamaaola r%na hOM jaao maanava jaait ko ilae vat-maana yauga ko p`dUYaNaao ko ilae ekmaa~ As~¸ Sas~ hOM [naka saMyau@%a ]pyaaoga hmaoM vat-maana p`dUYaNaao maoM icar yaaOvana AaOr sahja maR%yau p`dana krnao maoM saxama hOM.

AiQak jaanakarI hotu : Da0 Anauraga kI jaIvana dayanaI pustk pZo

vaastva maoM vaOidk saMskRit maoM icar yaaOvana AaOr jaIvana marNa cak` sao maui@%a &ana p`data AmaUlya r%naao ko BaNDar hOM AaOr hmaara yah p`yaasa haogaa ik Aapkao yah ivaSauw &ana sahjata sao p`aPt hao AaOr Aap saaO vaYa- AaOr ]sasao AiQak icar yaaOvana p`aPt kr Apnaa manauYya jaIvana safla banaayao.

mana vacana Baava Sauiw iva&ana

Aaja yah iva&ana Wara p`maaiNat hao gayaa hO ik manauYya SarIr mana AaOr Aa%maa kI ]pja hO.Aqaa-t manauYya SarIr svasqata hotu mana ka Aaraogya haonaa Ait AavaSyak hO. mana Sauiw sao vacana Sauiw ko AaQaar banato hMO. Vacana Sauiw ko ivaYaya maoM bahut p`isaw khavat hO ik :

mana maoM hao saaO vacana ]carIya. Jaao vacana hao tao tna sao kire.

mana vacana Baava Sauiw maoM Baava kI ivaSaoYa p`Qaanata hO.Aqaa-t Baava Sauiw kI ]poxaa maoM naah I mana Sauiw saMBava AaOr naah I vacana Sauiw. At: Baava Sauiw jaOna Qama- ka maUla isawaMt hO. Baava Sauiw ko ivaYaya maoM kivavar BaUQardasa jaI nao baarh Baavanaae^M ka ]llaoK ikyaa gayaa hO. Baava Sauiw kI maanava jaIvana kao sauKmaya banaanao hotu AdBaut\ BaUimaka hO. saxaop maoM:

Aina%ya Baavanaa

Intent of – migrant -Like bird

rajaa raNaa C~pit¸ haiqana ko Avasaar.

Mmarnaa sabakao ek idna¸ ApnaI 2 baar.1.

AsarNa Baavanaa

Sense of insecurity

dla bala dovaI dovata¸ maat ipta pirvaar.

martI ibairyaa jaIva kao¸ kao[ na raKnahar.2.

saMsaar Baavanaa

Sense of transient

dama ibanaa inaQa-na duKI¸ tRYNaavaSa Qanavaana.

khUM na sauK saMsaar maoM¸ saba jaga do#yaao Cana.3.

ek%va Baavanaa

Sense of solitude

Aap Akolaa Avatro¸ maro Akolaao haoya.

yaU^M kbahU^M [sa jaIva kao¸ saaqaI rah na kaoya.4.

Anya%va Baavanaa

Sense of separateness

jahaM doh ApnaI nahIM¸ thaM na Apnaa kaoya.

Gar saMpit pr p`gaT yao¸ pr hOM pirjana laaoya.5.

Asauica Baavanaa

Sense of conspicuousness

idpO caama cadr maZ,I¸ haD pIMjara doh.

BaItr yaa sama jagat maoM¸ AvarnahIM iGana gaoh.6.

Aasarva Baavanaa

Sense of influx of actions

maaoh naIMd ko jaaor¸ jagavaasaI GaUMmao sada.

Kma- caaor cahuM Aaor¸ sarvasa laUToM sauQa nahIM.7.

saMvar Baavanaa

Sense of stoppage of influx of karma

satgau$ doMya jagaaya¸ maaoh naIMd jaba ]pSamaoM.

Tba kCu banaoM ]paya¸ kma- caaor Aavat $ko.8.

inaja-ra Baavanaa

Sense of shedding of action and deeds

pMca mahava`t saMcarNa¸ saimait pMca prkar.

P`abala pMca [ind`ya ivajaya¸ Qaar inaja-ra saar.9.

laaok Baavanaa

Sense of transitory of universe

caaOdh rajau ]tMga naBa¸ laaok pu$Ya saMzana.

tamaoM jaIva AnaaidtoM¸ Barmat hOM ibana &ana.10.

baaoiQadula-Ba Baavanaa

Sense of faith, knowledge, conduct

Qanakna kMcana rajasauK¸ sabaih saulaBakr jaana.

Dula-Ba hO saMsaar maoM¸ ek jaqaarqa &ana.11.

Qama- Baavanaa

Sense of righteousness

jaacaoM saur t$ doya sauK¸ icaMtt icaMtarOna.

ibana jaacaO ibana icaMtyao¸ Qama- sakla sauK dOna.12.

]prao@%a baarh Baavanaa QaarNa krnao sao manauYya jaIvana ko saBaI maanaisak saMtap xaya hao jaato hO. Aqaa-t\ mana hlka p`sannaica%a inabaao-Qa ]maMga ]%saah sao Bara rhta hO. jaOsaa ik }pr ]llaoK hO ik manauYya SarIr mana AaOr Aa%maa kI ]pja hO. mana p`sanna haonao sao SarIr svat: Aaraogya tqaa svasqa rhta hO. yah Baavanaa kovala savoa- BavaMtu sauKaina savao- BavaMtu inamaa-yaa. Ko saMyaaoga sao ]%pnna haotI hO. [saI ko Anau$p jaOna Qama- kI ek p`isaw maorI Baavanaa hO jaao ivaSauwt: Baava Sauiw ko ilae sama-ip%a hO.

Baavanaa idna rat maorI saba sauKI saMsaar hao.

Sa%ya saMyama SaIla ka¸ vyavahar Gar Gar

Qama- ka p`caar hao AaOr doSa ka ]war hao.

AaOr yao ibagaD,a huAa saMsaar camana gaulajaar hao

&ana ko Abyaasa sao jaIvaaoM ka pUNa- ivakasa hao.

Qama- ko p`caar sao ihMsaa ka jaga sao hvasa hao.

SaaMit AaOr AanaMd ka hr ek Gar maoM vaasa hao.

vaIr vaaNaI pr saBaI saMsaar ka ivaSvaasa hao.

raoga AaOr Baya Saaok haovao dUr saba prmaa%maa.

Kr sako klyaaNa jyaaoit saba jagat kI Aa%maa